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This one is a bit different. I hope you are able to learn something from it!

Who doesn't love tastiness in the form of "Taco Tuesday"?

This is what happens when Jess waits until 4PM to out a newsletter together!

What a YUMMY Tasty Tuesday!

Get ready for this Tasty Tuesday!

with roasted red pepper cream sauce

Back in my younger-self days, my friends have told me all of these things, and I live vicariously through their memories, I would often take off on weekends with a bunch of friends for road trips to various places we were interested in visiting. More often than not, the destinations were chosen in a completely random, spur of the moment, “why-the-heck-not” kind of way. (Though we never blindly threw a dart at a map to determine where we would go, it was pretty darn close!!!).

Hello, my friends.

& Happy Fourth of July, friends!

President George H.W. Bush signing ADA

Feel Good Friday

TIME Magazine just released their Top 100 Pod Casts - I’m sure there is something for you! Feast your ears & plug in, whether it’s to relax in the middle of the day or a soothing narrative to help you sleep - maybe it’s a listen to inspire you or to motivate you - these are the best of the best!

DISABILITY PRIDE MONTH!

“What do you want to be when you grow up?”…

This Friday is going to be a group of 'feel good' things that are thrown in!

Let’s face it, friends. Life is not always a walk in the park. Sometimes it seems almost impossible to find that happy, peaceful, forget-all-your-worries place. A place where you can “just be” - in nature, in yourself - with no other purpose than to simply savor the moment. Oh, if only such a place existed, where we can go & escape, whenever we feel the need?! Well guess what? I’ve got a treat for you!

This Monday is going to be a little bit different from the rest. My Nutritionist and Brain Injury Doctor are working well together to best help me. & I want to share the information with you! It may help or it may not. I'm still giving this information to YOU!

Funny story...   When I first made this recipe and told my husband what I was making, he became disappointed at dinner time because he thought it had scallops. HAHA   So scallopini does NOT mean it has scallops! Although they are good for you and if you want to add them in, let me know how it is! In fact, I think I might try that out the more I think on it...   Scallopini, in cooking, means a lean slice of veal. But in this case, we are using chicken!   I know we have used th

Cheesy Chicken Nacho Dip Recipe

Dr. Tim Behrens, a good friend of mine who has helped me greatly in my journey, was the past speaker on NCHPAD's coffee club presentation. He is a professor in Wisconsin in Rehabilitation Sciences. Before his stroke he was the Dean at the same university. He lives in New Mexico or Arizona, one of those two states, and he teaches virtually. As he knows they have to provide ADA accommodations for his disability. Loooong story cut short, hear his message on the importance of mov