All Posts

with roasted red pepper cream sauce

Back in my younger-self days, my friends have told me all of these things, and I live vicariously through their memories, I would often...

Hello, my friends.

& Happy Fourth of July, friends!

President George H.W. Bush signing ADA

Feel Good Friday

TIME Magazine just released their Top 100 Pod Casts - I’m sure there is something for you! Feast your ears & plug in, whether it’s to...

DISABILITY PRIDE MONTH!

“What do you want to be when you grow up?”…

This Friday is going to be a group of 'feel good' things that are thrown in!

Let’s face it, friends. Life is not always a walk in the park. Sometimes it seems almost impossible to find that happy, peaceful,...

This Monday is going to be a little bit different from the rest. My Nutritionist and Brain Injury Doctor are working well together to...

Funny story...   When I first made this recipe and told my husband what I was making, he became disappointed at dinner time because he...

Cheesy Chicken Nacho Dip Recipe

Dr. Tim Behrens, a good friend of mine who has helped me greatly in my journey, was the past speaker on NCHPAD's coffee club...

Life can change in an instant. One moment, you are surrounded by memories, relationships, and a strong sense of self. The next,...

I am in my 30s. When all of this happened I was in my early 30s. My brain injury has caused a world of problems; but it doesn't stop at...

Finding positivity in life can sometimes feel like searching for a needle in a haystack, especially during tough times. However, as I...

Easy enchilada bake coming your way! Put everything in the crockpot and BAM! Taco Tuesday!!!! Easy Enchilada Bake Recipe Let's get down...

The video below shows you some great arm exercises to do! Getting that strength up, friends :)