Nutrition & Recipes

with roasted red pepper cream sauce

Funny story...   When I first made this recipe and told my husband what I was making, he became disappointed at dinner time because he...

Cheesy Chicken Nacho Dip Recipe

Easy enchilada bake coming your way! Put everything in the crockpot and BAM! Taco Tuesday!!!! Easy Enchilada Bake Recipe Let's get down...

Tasty Tuesday with Bobby Flay! I used to be obsessed with Food Network. You know... back in the days when I could TASTE. But I am here...

I still have you, right?

Today's recipe is great for brain health AND super easy to make. For the next few recipes, I am going to keep them simple and crockpot...

I know what you're thinking, "Jess! Where is the healthy recipe?"

This is truly the easiest "recipe" or idea you can create!

YES! It's a thing!

For Tasty Tuesday, we are going to tie in stroke awareness! Now why in the world is the 30-something year old talking about strokes?...

I don’t know what to call this recipe, as I made it up on the fly. See my dietician tells me to ramp up the protein for breakfast and add...