top of page

Movement is Medicine

We are kicking off the week by celebrating what our bodies can do. When recovering from a brain injury, movement does more than just build muscle—it directly changes the architecture of your brain.

        Want to read more?

        Subscribe to movingmountains24.org to keep reading this exclusive post.

        Recent Posts

        See All
        Resetting Your Nervous System

        After a brain injury, our nervous system can often feel like it’s stuck in "high alert" or "survival mode." This can lead to that heavy brain fatigue we talked about, as well as increased sensitivity

         
         
         
        bottom of page