Move It Monday!

Dr. Tim Behrens, a good friend of mine who has helped me greatly in my journey, was the past speaker on NCHPAD's coffee club presentation. He is a professor in Wisconsin in Rehabilitation Sciences. Before his stroke he was the Dean at the same university. He lives in New Mexico or Arizona, one of those two states, and he teaches virtually. As he knows they have to provide ADA accommodations for his disability. Loooong story cut short, hear his message on the importance of movement in recovery. Remember, you don't have to "exercise". Just MOVE! This recording is only available for 30 days!

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