Nutrition & Recipes

YES! It's a thing!

For Tasty Tuesday, we are going to tie in stroke awareness! Now why in the world is the 30-something year old talking about strokes? Because I had MULTIPLE strokes and all because of my traumatic brain injury! The more serious one was the pontine stroke as they thought my pons detached. But I digress!

I don’t know what to call this recipe, as I made it up on the fly. See my dietician tells me to ramp up the protein for breakfast and add veggies into every meal/snack.